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Lee celebrates his Silver Jubilee!

A man of many talents, Lee was unsure which career to pursue when leaving school, but experience of physiotherapy after Athletics and Rugby injuries set him on a path from which he would never look back...

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Alderbank Physiotherapy
& Sports Injury Clinic

Chartered & HPC Registered
Physiotherapists
132 Preston Road
Grimsargh
Preston
PR2 5JQ

 
Tel:
01772 653501

Email: mail@alderbankphysio.co.uk

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Fees

Your First Appointment / Initial
assesment of 40mins will be
charged at £38.00

Follow up treatments of
30-40 mins will be charged at
£33.00

PLEASE NOTE: Cancellation
with less than 12 hours notice
& missed appointments will
incur the full fee.

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Helpful Hints from the Physio

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Home > Physio's Blog
Physio's Blog

Sensible Steps to Avoid Training Injury

by Darren Salmon of Longridge Community Gym

15.05.14 - Avoiding repetitive strain injuries can be very difficult without the proper knowledge, advice and a training plan. Conditions like shin splints, calf strains and ankle sprains can put a stop to your training for weeks, even months.
Read more...
 

Get those neck and back niggles seem to!

22.04.14 - More than 30-million work days were lost due to back, neck and muscle pain in 2013, according to the Office for National Statistics (ONS).
Read more...
 

Achilles Tendonopathy

08.04.14 - As Spring and Summer beckon, many of us feel the pull of nature, attracting us to excercise outdoors.
Read more...
 

Spring is here, the garden calls...

17.03.14 - As the sun peeks through the cloud cover and the ground starts to warm up, all around us begins to bud and bloom. It's naturally 'all hands on deck' as work starts to get those garden ship-shape for the summer months.
Read more...
 
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Acupuncture Awareness Week

09.03.14 - With millions of acupuncture treatments being carried out each year, acupuncture is one of the most widespread complementary therapies practised in the UK today.
Read more...
 
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